Essence Meditation and Group Healing at Yoga Off Broadway
Thursdays, 6:45-7:45pm at Yoga Off Broadway in Eagle Colorado
Join Lindsey Fernandez for this weekly opportunity to connect with plant medicine via pure essential oils and receive an intuitively guided healing in a group setting. The plants and trees carry within them an ancient wisdom that opens to us when we allow the mind to quiet and take the time to listen. When we meditate the body reaches a deep state of relaxation and a reset occurs within the nervous system. By combining pure essential oils and meditation a powerful healing experience is created.
Class will begin with a brief introduction and description around the therapeutic applications of one chosen essential essence for physical, emotional and spiritual wellness, followed by a 30 minute deep guided healing and discussion/sharing. Lindsey will intuit messages received from the plants and the groups energy to facilitate grounding, reconnection and clearing of blocked energetic pathways.